Second Earth Blog

Incorporating active recovery sessions into your broader training program can help to propel your gym workouts to the next level. Active recovery exercises include things like gentle stretching, mobility drills,...

Grounding, also known as earthing, refers to the practice of connecting your body to the earth's natural electric charge. So things like walking barefoot in the grass, lying on the...

A yoga strap can be a very effective tool for improving your yoga practice. Whether you're a beginner or advanced yogi, you should consider using a yoga strap to take your...

Yoga combines physical postures, breathing exercises, and meditation to promote overall health and well-being. Yoga can also improve our mental health in a number of ways: Reduces stress and anxiety: Yoga has...

One of the great things about yoga is that you can do it practically anywhere. And creating a dedicated yoga space at home can be a wonderful way to enhance...

We are delighted to announce that two more of our sustainable products have won awards in the Yoga category of the Clean + Conscious Awards 2022! Our 2E 'Release' Cork Massage Ball and our 2E 'Align'...